First of all, let’s get this straight it’s your body, your life, and your business, you make rules here and no one else.

Secondly, your body choices might be different from others, that doesn’t give them the right to judge you  , criticize you, label you or worse, make fun of you. It’s basically a matter of choice and preferences.

It’s common to make fun of people with heavy or bulky bodies, they are always ridiculed, discriminated, pressurized and looked down at.

In our society, Fat =ugly, Skinny=beautiful. It’s about time we start changing our mindsets and accept ourselves in whatever shape we are in.

The most common scenario in our society,

“Haven’t you put on a little weight?” says a woman to another woman as if found guilty for having done something that she should be absolutely ashamed of, why do some people think that it’s their right to comment on anything they don’t find up to their standard, even if that means criticizing our bodies?

What’s with these extremely thin women making the fat one’s feeling insecure about the size of their bodies which they never miss a chance to humiliate in any social gathering?

Who gives them a right to do so? It’s about time we asked them to shut up and mind their own business.

You are beautiful if only you feel beautiful, whether fat or skinny, fair or dark, tall or short, it’s how you feel about yourself that makes you beautiful.

You don’t need anyone to describe you according to their standard of good, average or bad.

Your life, your choice, if you want to lose weight or not, without anyone dictating you or making you feel inferior.

Your life, your choice, and you decide if being comfortable in your own skin is more important than losing weight.

it’s your life and your choice, you don’t let media guide you for what is acceptable and what is not..stop staring at those skinny models.

it’s your body and your choice, you decide if you want to eat junk food or a fad diet that some famous Bollywood actress had adopted to lose weight

It’s your body and your choice, you decide whether you want it to be fat or thin

It’s your body and your choice, and you decide which hair color you like.

Also Read: 10 reasons why it’s hard for smart women to find love

it’s your body and your choice, and you decide which food you like to eat or not.

it’s your body and your choice, and you decide if you want your hair to be long or short

it’s your life , your body and your choice, you decide whether you want to be a size zero or size 5.

You decide the kind of clothes and colors that you want to wear or experiment with (without anyone suggesting tthe particular color doesn’t suit you)

It’s your body and your choice, If people leave you for the size of your body, let them, they don’t deserve you anyway.

Eat and drink what you like, after all, it’s your life, your body, your choice without anyone telling you that it’s fattening.

It’s your body and your choice and you decide if you want to gym and exercise, without anyone pressurizing you about it.

It’s your body, your life and your choice, and you don’t  let people intimidate you, you are grown up and can make decisions for yourself.

It’s your body and your choice, and you don’t need validation from people.

It’s your life and your choice, you don’t let them call you names you don’t like, slap them hard across the face and remind them sweetly to mind their own business.

It’s your body and your life and it’s about time you take charge of it.

Stop caring. It’s your life, your body, and no one’s business. Period

Disclaimer: the inspiration to write this article came from the above Vogue video, along with some of my own ideas.



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